Good to Go : What the Athlete in All of Us Can Learn from the Strange Science of Recovery Elt ISBN: 9781509868476

ISBN: 9781509868476

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Good to Go : What the Athlete in All of Us Can Learn from the Strange Science of Recovery Elt ISBN: 9781509868476Book Title: Good To Go P ISBN: 9781509827671 By Author(s): CHRISTIE ASCHWANDEN By Publisher: PAN MACMILLAN UK Format: PB 'A must read for all athletes, from the professional to the weekend warrior.' Wall Street Journal The New York Times Bestselling account of the new frontier of sports recovery science, which shows what we should and shouldn't be doing between exercising to achieve maximum performance. All athletes, from Olympians to weekend