Ankle Weights - 20lb Pair Category_Fitness Depot/Commercial/Cross Training/Conditioning/Plyo Boxes/Foam Plyoboxes Density: ASTM D3676 - 60

Density: ASTM D3676   -  60 pcf

Inspire Fitness FT1 Functional Trainer

Take your fitness facility or home gym to the next level with the Commercial Chin Bar Wall Bracket

Non-Expandable Dumbbell Sets from PowerBlock

Velcro fastener/closure

Ankle Weights - 20lb Pair Category_Fitness Depot/Commercial/Cross Training/Conditioning/Plyo Boxes/Foam Plyoboxes Density: ASTM D3676 - 60Ankle Weights, 2 x 10 lb each, 20 lb pair Target your lower body muscle groups, including your inner and outer thighs. Get great results as your muscles exert effort to lift and balance the weight. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it