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understand their feelings
Use them as journal prompts
A4 full colour print
PLEASE NOTE: Due to a printing error
The Mindfulness Puzzle Book (by Dr. Gareth Moore) GOODBYE or a copayA collection of restful puzzles and brain training activities, designed to relieve stress and inspire creativityThis is the first in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book coming later in 2020. There is also an ebook, Mindfulness Puzzles for Your Kindle, comprising content from books 2 and 3. Puzzle solving is a favourite relaxation
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