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Ships within 48 hours · Estimated delivery Sep 11 - Sep 16
we combine the flexibility and mindfulness of yoga with the core-strengthening and toning benefits of pilates
it invites you to move with intention and presence
and strength training
From there
The intention behind Sunspace has always been to make the practice more accessible
Aug 7, Fri | Hatha & Yin Candles we combine the flexibility andA harmony of effort and ease. The class opens with energizing Hatha sequences to awaken strength, build stability, and support the flow of energy throughout the body. From there, we soften into Yins longer held postures, inviting deep release, grounding, and spacious rest.
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