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not the hurry-up honks of the busy road
drift along with the magic of Nathalie Lété's imagination
salvias and ferns to dahlias
sight words
in the same way again
When the Body Speaks: How Somatic Healing Sets You Free by Liz Tenuto Humor not the hurry-up honks ofFor readers of The Body Keeps the Score and What Happened to You?, trauma informed practitioner and Instagram phenomenon "The Workout Witch," Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing, drawing on her 15 years of experience teaching somatic healing. Liz Tenuto's When The Body Speaks is a comprehensive guide to understanding how trauma and stress are stored
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