Powerline Single Stack Home Gym PHG1000X Lifting Bars Freeweight training is most effective

Freeweight training is most effective when the user feels safe enough to use heavy weight and push the envelope

sealed ball bearing pulley allows complete freedom of movement for oblique workouts as well

grippy neoprene surface stays put—even during fast-paced routines

Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development

Dual self aligning 1 1/2" linear bearing seat carriage design easily adjusts to accommodate various foot positions

Powerline Single Stack Home Gym PHG1000X Lifting Bars Freeweight training is most effectivePowerline Single Stack Home Gym PHG1000X Get a total body workout from one compact machine. The PHG1000X is designed to be versatile, durable, dependable and affordable. A standout feature on this machine is the patented press arm system that functions as a chest press station and replicates the pectoral dumbbell fly. Perform numerous high pulley, low pulley and leg extension leg curl exercises in any room of your home or office. The PHG1000X fits