Somatic Practice in Yoga Therapy Christine Alexander or simply relax and enjoy

or simply relax and enjoy Tennessee's varied scenery

Slumbering in the ancient sagas and legends are the secrets of initiation: when men and women found their way through the 'flaming door'

Therapy with Children and Young People addresses the practice of child therapy in school settings in a unique level of detail

Mary wanted to be a chemist

Addresses underexplored issues including emotional and physical safety in the face of ableism

Somatic Practice in Yoga Therapy Christine Alexander or simply relax and enjoyOne value of yoga therapy is its ability to bring us to our senses figuratively and literally. Inner body sensing and the knowing it evokes is a large part of how we become aware of what we need to attend to and work on in our growth as individuals. In Spanda (R) Yoga Movement Therapy the yoga therapy method from which this work arises embodiment practices are as vital to the process of self understanding as they are to understanding anatomy,